Life Coaching

 

 2 ears, 2 eyes, 1 mouth: a coach use them in that proportion 

What's Life Coaching?

There isn't a single and universal definition of Life Coaching. It might be more useful to share instead some of the feedback from my clients, as those words stem from the experience with my style of coaching: 

  • Thinking up into the future
  • Overcome fear, do something not done before
  • Inspiring people
  • Owning a new direction, a better way to go
  • The way you realize your dreams is one step at the time
  • Elegant, innovative, Fun
  • Become better at siezing the moment, and grasping what's importat
  • Change people mind of what's possible
  • Knowing what's important for you
  • There is something there that can be taken much further
  • Seeing a completely novel thing it's a kick
  • Longing to discover things I haven't thought about it before
  • A way to manifest your dreams to the world
  • Using our power to generate dreams instead of nightmares
  • Tap into human condition
  • Focus on compassion and humanity
  • Experience the connection
  • Every moment is precious

 What's my approach to coaching?

I offer the following  approach to coaching, as my starting point is a fundamental believe that you are ready for change and strong to take the first step

  • We will map how your personal values should be regulated up/down to serve your purpose (e.g. the  analytical mind should be played down)
  • Intuition and Heart based decision: to accommodate speed of decision making and execution. Your life experience is vast and you know what it takes to get to destination, my view is that you will need limited coaching and you can act fast based on what you know already.
  • Speak your Truth even if the Earth shakes: it’s your time, to show your ambitions in full light to the world. I will encourage you to be transparent with the people around you with empathy and unconditional love, but standing firm on your ground as well.
  • Embodiment of your mission and journey: it’s essential to bring your body at the forefront of the coaching , a sensorial and emotional approach as our bodies know first, the mind catches up. Guided meditations are quite common to be used to bring fresh awarness.
  • Accountability, stretched objectives:
    • Iterative plans with short term weekly goals and deadlines
    • Tracking of action, goals, and dates.
    • Track the small/big decisions “that change everything”.
    • I will challenge you in taking risks with stretched objectives and inviting you to cross boundaries, the only way to know experientially what’s ok and not ok for you.
    • It will be a dance between failures and successes, experiencing death and birth of part of your consciousness in quick cycles of deep learning.
 My coaching credentials:
  • I follow the co-active coaching model https://coactive.com/  based on a humanistic approach (over and above the science-based applied by other methodologies) which includes mind, body, spirit and founded in the principle there is nothing to be fixed in any of us. You already have what it takes. Co-active also taps into a higher level of consciousness, our intuition, with knowledge transcending our intellectual abilities.
  • I am certified CPCC (certified professional coactive.com coach) with co-active (overall approx 250 hours of teaching, practice). Co-active is one of the oldest and most prestigious global coaching academies.
  • I am a qualified Mental Health Aider in the Workplace, with St Johns Ambulance UK, to help me to identify mental health issues, deal with mental health episodes, and handle crisis by contacting the relevant emergency services.
  • I can provide references and testimonials on my professional conduct and services on requests.