Max Comuzzi
- July 3, 2020
- , 2:08 pm
- , Featured, Uncategorized
⭐"The quality of your NO is the quality of your YES"⭐
I came across a webinar from psychiatrist http://www.drjudithorloff.com talking about Sensory overload by introverts and empaths. She pointed out that setting Boundaries is a key skill alongside learning that "NO is a COMPLETE SENTENCE". Striking examples and useful toolkit are provided on her website, highly recommended if your energies are drained by others or your environment.
I came across a webinar from psychiatrist http://www.drjudithorloff.com talking about Sensory overload by introverts and empaths. She pointed out that setting Boundaries is a key skill alongside learning that "NO is a COMPLETE SENTENCE". Striking examples and useful toolkit are provided on her website, highly recommended if your energies are drained by others or your environment.
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